Lots of people experience sleep issues, but the thing is that not all solutions work for everyone. There are so many factors to consider when choosing a weighted blanket, and the way you sleep may be one of them! Below, we’ve listed what some of those factors to answer how to choose a weighted blanket.
1. Size
A weighted blanket may look like a cozy cocoon or a giant blanket, but it’s all about the size! A good condition for sleep, especially if you’re new to this, is having enough space. If you don’t notice any difference between how you sleep with and without the weighted blanket, then that’s a sign that it was just right. To check comfortability and adjust your blanket to fit your needed conditions, we recommend buying one of the larger ones with at least 200 Gram weight.
2. Weight
This is something everyone should consider very carefully, especially if you’re a smaller or shorter person. If you like how it feels to sleep with the weighted blanket, but still think it’s too heavy, don’t hesitate to check out other options that might be lighter and still work for you! Different weighted blankets come with varying weights. The heavier ones work best for those who prefer a firm and constant pressure on their bodies: children and adults who constantly sleep with the same weight.
3. Mechanical device
While some of these blankets are completely wireless, there are others that have their own mechanical devices built inside. Some of them are more comfortable than others. You will have to check this out, so be sure to read the reviews, ask around or simply go through the list of features on the case.
4. Cost
The one thing that makes this option more pricey is the need for a separate machine which is responsible for distributing weight evenly across your blanket. However, if you’re on a budget and can’t afford it, go for something else.
5. Color
Different colored blankets may not be the best choice if you want to sleep in complete darkness or with some special lighting. Some people just prefer to be able to see their surroundings at night, so choosing one that clashes with the room is not ideal. Play with colors until you find something that works well for your preferences!
6. Material
Weighted blankets aren’t all made from the same material, which is why you should know some things about fiber before deciding on a purchase. In case you’re allergic, you shouldn’t rush into buying one. There are plenty of other types to choose from, like a bamboo weighted blanket. Some fabric is softer and easier to wash. Other ones are warmer and thicker. We guess it’s up to what works best for you!
In conclusion, weighted blankets might work better for some people than others. It’s important to really know yourself and your sleeping habits before making a choice. It might be one of the best purchases you’ll ever make, but it might not work out the way you planned!